I feel like my partner often refuses to take responsibility for their own actions and place the blame on me for a lot of things and it’s really starting to cause me a lot of mental health issues. I feel like I’m constantly having to apologize and often for things that I did not do or that they turned into something it wasn’t. They never apologize when they hurt or upset me and I end up apologizing for my own emotions and pain. I feel like I can’t voice my thoughts and I often regret when I do.
Those are some textbook red flags of emotional abuse. Even if it’s not to the level of “abuse,” that is manipulative and deeply unfair. This is not a relationship that is healthy for you. You don’t deserve to be treated like that. Leave this relationship! And please consider seeing a therapist to help you heal after this.