Me and my ex wanted to start a poly relationship. I found a girl and I fell in love with her. This was a year ago. Issues came up because they refused to communicate and recently they broke up with me to be with each other. I feel hurt, betrayed, and destroyed. I fell out of love with her because of how little she showed me love but I still love him dearly. In my head I hate her. I feel like she stole him from me. I know he had a choice in it. He says he doesn’t really know her that well but says he wants to give their relationship a try. It feels like he’s keeping me off to the side just in case their relationship doesn’t work. I’m so angry I don’t know what to do.
Ultimately, this isn’t a “polyamory advice” question, it’s just a really crappy situation that you’ve found yourself in. I’m sorry that happened to you, and it sucks. When your partner leaves you for someone else, when you feel hurt and betrayed by someone, when you feel anger and hatred, that all sucks. I am sorry.
My advice would be to take some serious space from both of these people. I know you still love your boyfriend, but he made choices that left you feeling “hurt, betrayed, and destroyed” and he is currently dating someone who you “hate.” All that together means it’s probably not wise to try and attempt any kind of closeness with him right now.
If you feel like he’s “keeping you off to the side just in case,” the solution to that is to not let him. Do not wait around for him to end things with her. Decide for yourself that you’re not interested in getting back with a guy who did this, and do what you need to do to move on.
You say that you’re so angry that you don’t know what to do, and honestly, there really is nothing to “do” here. You can’t change her behaviors or his choices. This situation isn’t something you need to act on or resolve. Take a huge step back and let yourself let go of trying to change or fix this.
Tend to yourself and your anger. Journal, cry, go for a run, scream into a pillow, call a friend, eat some comfort food. You’re grieving two relationships and healing from a messy breakup. Do what it takes to get through that.